Properly Cleaning Your Mattress
We’ve broken down a few easy steps to help guide you through a good deep…
Best Pregnancy Sleep Practices
During pregnancy, many factors of daily life become a bit more complicated – including sleeping.…
Good Mattresses for an Aged Body
As we grow older, aches and pains increasingly interfere with our daily lives. Sleep should…
How to Sanitize Your Shovlin Products
At Shovlin Mattress Factory, we’re taking precautionary measures to ensure that you and your family…
Get Your Eight Hours of Sleep In: Tips For a Full Night’s Rest
You've had a long day, you're beyond exhausted and all you want is to collapse…
The Benefits of Keeping a Sleep Journal
By identifying patterns and highlighting elements that affect your sleep quality, you'll become empowered to…
Eat Better, Sleep Better: 10 Foods For a Restful Sleep
If you have a hard time falling asleep, you've likely tried every home remedy in…
The Influence of Sleep on Mental Health
Did you know that sleep plays a crucial role in your mental health? Poor sleep…
Hard vs. Soft: What Mattress Style Fits Your Needs?
Hard mattresses keep a person aligned, while soft mattresses provide a plush sanctuary for sleep…
The Argument for Ditching Your Phone Alarm and Getting an Alarm Clock
Alarm clocks used to be an essential everyday piece of technology, but they have since…